I'm curious if you have any secrets about health, may it be mental or physical. What works for you really, really well and you wish to share it so everyone could benefit from your experience?
I'm in journey of discovering health, and I came to the conclusion that people's experiences(and not theories) should be taken into consideration, sometimes even against medical advice. I do know that doctors are not trained in school about nutrition, and, sadly, some of them are just puppets of the Pharma industry even if they don't realize it.
With that being said looking forward to read your input!