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On his week 5 he's still going to train 5 times faster than he would of if he wasn't in camp so it still definitely helps. You can't expect the same train efficiency as younger player receive though.
I believe that sending any player who is over 23 to a training camp is a complete waste of time & money. you're better off hiring a high level coach for him to train the skills you want.
Depends on idividual training speed. I know that one estonian manager has a player who is 27 and he has gained 6 balls in last 90 days without training camp! I have a player who is 27 and has gained 2 balls in last 90 days without training camp!
Depends on maxings I would probably give faster trainers TC if positional skills are unmaxed!